Blog

The RIGHT Way To Do A Targeted Keto Diet
As you guys know, I am a huge believer in the ketogenic lifestyle. And today I want to talk to[...]
How To Enhance Sexual Health And Performance, Naturally
I recently had Dr. Gaines on The Fit2Fat2Fit Experience where we talked about something called GAINSWave™ therapy, which utilizes low-intensity[...]
How to Find the Right Personal Trainer for You
Choosing the right trainer for you is both a very big and very personal decision to make. In order to[...]
The First Ever, Life-Changing Fit2Fat2Fit Cruise
Guess what??? On October 23rd I will be hosting the first EVER Fit2Fat2Fit Cruise! I'm so excited for this. It's[...]
Go Big And Stay Home: Equipment For Your Own Home Gym
Hey guys!   Today I want to talk to you about the awesomeness that is Home Gyms.   While I[...]
How To Have Outstanding Levels of Energy For The Rest of Your Life
It’s heartbreaking, how many of us are struggling to have enough energy to get out of bed, leave the house,[...]