by Drew | Mar 1, 2024 | Podcasts
Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health, testosterone...
by Drew | Feb 12, 2024 | Podcasts
Maria Kang is a mother, author, speaker, business owner, nonprofit founder, fitness philanthropist, and social entrepreneur. In this episode, Drew and Maria chat about self-love, divorce, being diagnosed with cancer, spiritual evolution, and how Maria is thriving...
by Drew | Jan 10, 2024 | Podcasts
Dr. Julia DiGangi is a neuropsychologist, with an expertise in the connection between our brains, our emotions, and our relationships. In this episode, Drew and Dr. DiGangi take a deep dive into the science of the brain, emotional patterning, identity changes, failing...
by Drew | Dec 12, 2023 | Podcasts
Anna Akana is an actress, comedian, filmmaker, musician, and YouTuber. In this episode, Drew and Anna talk about comedy, coping and healing after a traumatic event, staying present, dating, and much more! Anna is not only hilarious, but she is a wealth of knowledge...
by Drew | Nov 9, 2023 | Podcasts
Steven Jaggers is a podcastor, educator, and founder of Somatic Breathwork. In this powerful episode, Drew sits down with Steven to talk about the transformative potential of breathwork, spirituality, psychedelics, the science behind breathwork, and more. To end the...
by Drew | Oct 13, 2023 | Podcasts
In this episode, Drew discusses his life changing trip to Austin, TX where he became a certified Somatic Release breathwork practitioner! He dives deep into breathwork, what it is, how it works, and how this powerful tool can heal deep emotional traumas, aid in...
by Drew | Sep 13, 2023 | Podcasts
In this episode, Drew talks about one of his biggest insecurities, going all the way to Turkey to get a hair transplant, what he learned from the experience, and the importance of being vulnerable, rather than trying to hide things that make you uncomfortable. ...
by Drew | Sep 2, 2023 | Podcasts
What was it like doing two different Fit2Fat2Fit journeys? In this episode, Drew talks about both of his journeys, how they differed, how they completely changed his life, and what he learned along the way! SPONSORS: WHOOP — WHOOP delivers daily personalized...
by Drew | Aug 25, 2023 | Podcasts
In this episode of the podcast, Drew dives into the 5 pillars of health, why they are so important, and how focusing on these basic pillars can transform your life for the better. SPONSORS: Caldera + Lab — Clinically proven to reduce wrinkles, fine lines, and...
by Drew | Aug 23, 2023 | Podcasts
In this episode of the podcast, Drew gives an overhead view of the Keto diet, discusses why you should try it, what you should avoid, and how to utilize it as a tool rather than an end-all-be-all forever diet. If you want to give it a try, for a limited time, you can...