by Drew | Nov 9, 2023 | Podcasts
Steven Jaggers is a podcastor, educator, and founder of Somatic Breathwork. In this powerful episode, Drew sits down with Steven to talk about the transformative potential of breathwork, spirituality, psychedelics, the science behind breathwork, and more. To end the...
by Drew | Oct 13, 2023 | Podcasts
In this episode, Drew discusses his life changing trip to Austin, TX where he became a certified Somatic Release breathwork practitioner! He dives deep into breathwork, what it is, how it works, and how this powerful tool can heal deep emotional traumas, aid in...
by Drew | Sep 13, 2023 | Podcasts
In this episode, Drew talks about one of his biggest insecurities, going all the way to Turkey to get a hair transplant, what he learned from the experience, and the importance of being vulnerable, rather than trying to hide things that make you uncomfortable. ...
by Drew | Sep 2, 2023 | Podcasts
What was it like doing two different Fit2Fat2Fit journeys? In this episode, Drew talks about both of his journeys, how they differed, how they completely changed his life, and what he learned along the way! SPONSORS: WHOOP — WHOOP delivers daily personalized...
by Drew | Aug 25, 2023 | Podcasts
In this episode of the podcast, Drew dives into the 5 pillars of health, why they are so important, and how focusing on these basic pillars can transform your life for the better. SPONSORS: Caldera + Lab — Clinically proven to reduce wrinkles, fine lines, and...
by Drew | Aug 23, 2023 | Podcasts
In this episode of the podcast, Drew gives an overhead view of the Keto diet, discusses why you should try it, what you should avoid, and how to utilize it as a tool rather than an end-all-be-all forever diet. If you want to give it a try, for a limited time, you can...
