by Drew | Dec 22, 2015 | Podcasts
Do you ever wonder how some people can take blow after blow and still have the strength to be positive? Our guest, Sarah Plummer, tells us exactly how she does it. As a female marine, she felt the drive to excel physically and fell victim to physical abuse. She made...
by Drew | Dec 8, 2015 | Podcasts
The human body is a machine designed to heal itself. It is capable of producing exactly what your cells need if given the right fuel (aka the proper nutrients). But before you put any food in your mouth, you need to feed your head. Positive thoughts and confidence can...
by Drew | Dec 1, 2015 | Podcasts
In this refreshingly open and honest conversation with Shaun T, we explore the beauty of believing in ourselves. Shaun experienced mental and physical abuse from an authority figure when he was young. He knew this type of environment is toxic, so he decided to head to...
by Drew | Nov 24, 2015 | Podcasts
Many people think of getting fit or weight-loss as a purely physical thing, but Drew reminds us of the mental and emotional challenges, which can be the toughest part of the journey. Our guest, Simply Sadie Jane shares with us the best fitness advice she ever...
by Drew | Nov 17, 2015 | Podcasts
Drew and Tim Ballard met at their mutual workout club in Utah. When Drew found out what Tim did for a living, he and Heidi started contributing to Operation Underground Railroad. The organization rescues children who have been enslaved into the sex trade industry....
