Where am I today?
Beginning Weight: 181.6 lbs
Peak Weight: 244 lbs
Body Fat %
Beginning Body Fat: 8.4%
Peak Body Fat: 26.2%
Beginning Calories: 3000
Peak Calories: 7500
Beginning Waist Size: 33.5 in.
Peak Waist Size: 46 in.
Get access to the same program I will be using to lose 60 pounds over the next 4 months!
More to come!
I have a lot of exciting things planned for this journey. Check back later for more updates or sign up and we will keep you up to date!
Why would I do this again?
I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.
Over the next 8 months, many things will happen that I cannot anticipate. But the one thing that is guaranteed is that I am going to gain 60 pounds in four months! What I hope also happens is that I lose 60 pounds in the following four months, but you never know. I am ten years older now than when I did my first Fit 2 Fat 2 Fit journey.
I invite you to follow along as I go on this journey from Fit 2 Fat 2 Forty. It will be emotional, entertaining, and inspirational.
What’s The PLAN?
This is when the journey begins. I will stop exercising and eat a standard American diet.
I turn 40! By this date I plan to have gained 60 pounds! This is when I will be at my heaviest.
The Weight Loss Begins! I invite ALL OF YOU to join me as I lose the weight again.
The last day of the journey! I will be celebrating a healthier me along with the thousands of you who participate!
Until the Journey is COMPLETE
Last June I attempted to run 100 miles in 24 hours... I was inspired by David Goggins story and y'all know I love to self experiment. So I thought why not? I didn't train for very long, only 1 month of running long distances, I was just winging it really. Needless to...
One of the things I hear people mention they miss most on keto is granola or cereal. I get it, I loved having a giant bowl of Cinnamon Toast Crunch when I did Fit2Fat, and trust me, I STILL miss it. Finding a good keto friendly replacement for some of those comfort...
One month of Back2Fit is in the books, and so far it has been a meaningful and successful transition for both Drew and those that are following along at home! On this episode, Drew gives us an overview of the last month – the ups, the downs, the easy…
Drew survived Yurt camping! But a week of adventure brought its own unique challenges to Drew’s Back2Fit journey. On this episode of the Fit2Fat2Fit Experience Podcast, Drew recaps the last three weeks, including the challenges that camping brought….
On this week’s episode of the Fit2Fat2Fit Experience podcast, Drew gives us the low-down on week 20 of his Fit2Fat2Forty journey. Drew first gives us the physical stats of the first two weeks of Back2Fit, as well as the major mental and emotional…