Watch Me

go from 

Fit 2 Fat 2 Fit. Again.

FIT

181.6

Weight (LBS)

8.4%

Body Fat %

3000

Calories

33.5

Waist Size (in.)

FAT

244

Weight (LBS)

26.2

Body Fat %

7500

Calories

46

Waist Size (in.)

FIT

180.4

Weight (LBS)

4.5

Body Fat %

2000

Calories

33.75

Waist Size (in.)

My Back2Fit PROGRAM
IS AVAILABLE NOW!

Get access to the same program I used to lose 60 pounds!

WHY WOULD I GAIN WEIGHT ON PURPOSE?

I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.

Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old. 

Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals. 

Watch the Journey!

Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!

Easy Summer Recipes

Summer is a great time to get outdoors and take advantage of your grill! Grills are great for less mess, less heat (indoors!), and they make for a tasty meal! Here are 3 of my favorite recipes for the grill, all keto-friendly, and easy to do. Need some good quality...

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How Long Can You Do The Keto Diet For?

The keto diet offers many benefits to anyone who follows this plan, but when opting to do keto long term, it can be very unhealthy when not implemented properly. To enjoy the benefits of the keto diet, there are certain considerations to keep in mind before embarking...

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Recent POdcasts

EP359: From Soldier To Supplements with Nick Bare

Nick Bare is a YouTuber, former US Army Infantry Vet, athlete, and Founder/CEO of Bare Performance Nutrition. In this episode of the Fit2Fat2Fit Experience, Nick and Drew chat about Nick’s struggles with an eating disorder early in life, his…

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EP358: Can Keto Cure Epilepsy? with Jim Abrahams

Jim Abrahams is the founder of The Charlie Foundation, and an American Movie Director and Writer, best known for his work on movies such as Airplane! (1980), The Naked Gun (1988), and Hot Shots! (1991). In this intriguing episode, Jim talks about what…

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Purchase the Back2Fit program!

Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!

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What you are getting for free!

-A Meal Plan

-Shopping Lists

-Recipes

-8 weeks of workouts 

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What you are getting for free!

✅ A keto friendly meal plan

✅ My biggest Keto do's and dont's 

✅ A comprehensive FAQ

✅ Everything you need to get started

Thank you for downloading my Keto Jumpstart preview program. Be on the lookout for more emails from me with helpful information for your keto joruney.

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What you are getting for free!
- Private Facebook Group
- Accountability Calendar
- Work out tracker
- Tips to help you create new habits
- Shopping List
- Meal Plan
- Recipes

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