The Fit2Fat2Fit Experience
EP291: Week 28 Recap
On this week’s episode of the Fit2Fat2Fit Experience, Drew recaps week 28 of his Back2Fit journey! As his journey is nearing its end, Drew has been implementing several tools to boost his weight-loss even further, which he shares in this episode!…
EP290: Week 27 Recap
This week on the Fit2Fat2Fit Experience, Drew recaps his first week back on the ketogenic diet, how it affected him physically, and how each diet affected him emotionally. He also explains several great tips and tools – like cyclical keto and…
EP289: Week 26 Recap, Testing Vegetarian!
This week on the Fit2Fat2Fit Experience podcast, Drew tested the Vegetarian diet and had some very – interesting – results! Along with giving us too much information about his bodily functions, Drew gives us a comparison of how his body reacted to…
EP288: Week 25 Recap, Testing Vegan!
On this episode of the Fit2Fat2Fit Experience Podcast Drew talks us through what it was like eating Vegan for the week, how this affected his physical, mental and emotional health, and gives us his weekly stats update. Drew also spends a great deal of…
EP287: Week 24 Recap, Testing Paleo!
On this episode of the Fit2Fat2Fit Experience podcast, Drew recaps his week of testing the Paleo diet, and reflects on how it affected him physically and mentally in comparison to Keto. He also shares the secret to strict weight-loss regardless of…
EP286: Week 23 Recap
On this episode of the Fit2Fat2Fit Experience, Drew recaps his previous week and explains how he leveraged the Keto diet to lose 25 pounds during the first five weeks of the Back2Fit journey. He then looks forward to testing Paleo, Vegan, and…
EP285: Week 22 Recap
One month of Back2Fit is in the books, and so far it has been a meaningful and successful transition for both Drew and those that are following along at home! On this episode, Drew gives us an overview of the last month – the ups, the downs, the easy…
EP284: Week 21 Recap
Drew survived Yurt camping! But a week of adventure brought its own unique challenges to Drew’s Back2Fit journey. On this episode of the Fit2Fat2Fit Experience Podcast, Drew recaps the last three weeks, including the challenges that camping brought….
EP283: Week 20 Recap
On this week’s episode of the Fit2Fat2Fit Experience podcast, Drew gives us the low-down on week 20 of his Fit2Fat2Forty journey. Drew first gives us the physical stats of the first two weeks of Back2Fit, as well as the major mental and emotional…
EP282: Back2Fit Is Here!
Back2Fit is finally here! On this episode, Drew fills us in on the last week of his Fit2Fat stage, and the first week of the Back2Fit journey. While the holidays were a whirlwind for Drew, the new year has brought in a welcomed new challenge. Drew…
