EP335: Healing and Human Growth Hormones with Dustin Baker

Dustin Baker is the Founding President of BioProtein Technology and BioPro+. His company was the first to develop a modern non-synthetic alternative to Human Growth Hormones. In this episode, Drew and Dustin talk about the risks associated with long-term synthetic HGH...

EP334: Meal Prep 101 with Drew Manning

Meal prep is arguably the most important tool to utilize for losing weight and maintaining a healthy lifestyle. Yet, it is one of the things that people struggle with the most due to the convenience and taste of modern processed food. In this episode, Drew dives into...

EP333: Life After Porn, Affairs, and Lies with Drew Manning

In this episode, Drew shares intimate details of his religious upbringing, the guilt and shame associated with participating in things the Church deemed sinful, and why he and Lynn divorced. Drew hopes that others who find themselves in similar situations, or who may...
Why You Should Optimize Your Physical Health

Why You Should Optimize Your Physical Health

Everyone wants to look good and, more importantly, feel better. It’s a goal for people across the world. Every Dec 31st, we know at least three people are closing their eyes and swearing that this will be the year they get in shape and optimize their health. ...
Try this leg workout that doesn’t suck

Try this leg workout that doesn’t suck

Leg day in the gym is a day that most of us do not look forward to. However, leg day is an essential part of any good gym routine. Not only do strong legs help throughout the day whether you’re playing sports, walking to the store, or just trying to move around...

EP332: Simple vs Easy with Drew Manning

It’s “simple,” but not easy.  If it were that “simple” then why do millions of people still struggle with weight-loss? That is the theme of this week’s episode. In this episode, Drew dives deep into the reasons why weight loss is not as simple as the fitness industry...
Comparing the top Low Carb Diets

Comparing the top Low Carb Diets

If you’re hoping to lose weight or see improvements in your fitness, you will have come across various low-carb diet plans. Low carb diets have been proven to result in more weight loss than other diets, such as low-fat diets, but there are many...
3 Incredible Benefits of Ketones

3 Incredible Benefits of Ketones

The Keto diet has become more popular than ever before. Whether you are looking to reduce your weight or become more active, it is just the diet for you. It is a diet that involves the consumption of protein and fat and minimal carbohydrates. People struggling with...

EP331: Back2Basics with Drew Manning

In this episode of the Fit2Fat2Fit Experience, Drew takes us back to the basics with a FREE program designed to help you create sustainable habits that eventually lead to major transformation. First, Drew talks about what inspired this program, then he breaks down...

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