Do you promise to

Work on yourself, for yourself, because you value yourself?

I DO

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Stop letting things that I can't control take over my life. Focus on my mental, spiritual and physical health and to be the best me! Keeping my promises to myself. I don't need to self sabotage. 2021 was all about change. Hard, uncomfortable - survival. 2022 I commit to thrive. Live. Grow. I will be putting my health first. Create boundaries, be fearless, and step into the best version of myself! improve myself to improve others break the cycle of negative thoughts and sabotaging myself! Prioritizing myself Loving every beautiful part of me a little more. CONSISTENTLY love myself...mind, body and spirit. Put myself first and heal my body Finishing my goal. Finally proving to myself that I CAN do it. Be healthy, and be in less pain. To be proud of who i am Believing I CAN and WILL reach my goal, staying mentally strong and beating emotional eating. Become the best version of me. Put my health first no matter what Spend time with my kids every day Not compare my body with those around me Take care of myself, lose weight, move daily and do things I love Exercise for 30 minutes every morning Make time for my own needs Say no to those who do not respect my boundaries

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