Watch Me
go from
Fit 2 Fat 2 Fit. Again.
FIT
181.6
Weight (LBS)
8.4%
Body Fat %
3000
Calories
33.5
Waist Size (in.)
FAT
244
Weight (LBS)
26.2
Body Fat %
7500
Calories
46
Waist Size (in.)
FIT
180.4
Weight (LBS)
4.5
Body Fat %
2000
Calories
33.75
Waist Size (in.)
My Back2Fit PROGRAM
IS AVAILABLE NOW!
Get access to the same program I used to lose 60 pounds!
WHY WOULD I GAIN WEIGHT ON PURPOSE?
I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.
Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old.
Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals.
Watch the Journey!
Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recent POdcasts
EP250: Anything is Possible if You Believe it with Cornell Thomas
There is one key factor that is under your control which will make your dreams come true. You must believe you can. All the physical exertion in the world will make no difference if your mind isn’t set to become the person you want to be. Drew’s…
EP249: Can I Eat Cookies and Stay in Ketosis? with Jeff Frese
The Influencer Coach and co-creator of the Coach’s Journey program shares her personal journey.
EP248: Keto After Vegan: Changing Your Lifestyle with Daria Deptula
Finding the right lifestyle doesn’t always happen in a day. Experimenting with workouts, supplements, and food can lead to an individualized approach to health that increases your chances of contentment and success and transitioning from one diet to…
Purchase the Back2Fit program!
Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!
