Watch Me

go from 

Fit 2 Fat 2 Fit. Again.

FIT

181.6

Weight (LBS)

8.4%

Body Fat %

3000

Calories

33.5

Waist Size (in.)

FAT

244

Weight (LBS)

26.2

Body Fat %

7500

Calories

46

Waist Size (in.)

FIT

180.4

Weight (LBS)

4.5

Body Fat %

2000

Calories

33.75

Waist Size (in.)

My Back2Fit PROGRAM
IS AVAILABLE NOW!

Get access to the same program I used to lose 60 pounds!

WHY WOULD I GAIN WEIGHT ON PURPOSE?

I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.

Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old. 

Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals. 

Watch the Journey!

Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!

What I learned by doing diets the wrong way

This is my second Fit2Fat2Fit journey. My first was ten years ago, when I turned 30, and now, as I was approaching 40, I wanted to do it again to see how my body, ten years older, would react to gaining and losing a bunch of weight over 9 months or so. I had learned a...

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What I learned By Gaining 75 Pounds

One day during a training session with a client, he said to me, “you have no idea what my struggles are. You just can’t relate. It is easy for you to sit there sporting six-pack abs and tell me how to get in shape, but I will never look like you no matter how hard I try.

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Fit2Fat2Forty Week 12 Updates

This past week, while not too eventful, still had a lot to teach me. From a numbers POV, I gained four pounds, which is a pretty big jump this far into the journey. Body fat up only .2 percent, ¼ of an inch in my hips and waist. So things are still growing. Feeling...

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Recent POdcasts

EP396: Healing Through Psychedelics with Austin Mao

In this episode of the Fit2Fat2Fit Experience podcast, Drew Manning interviews Austin Mao, a serial entrepreneur, author, poet, and community builder. Austin shares his journey from a traditional entrepreneurial path to becoming a shaman and leading…

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EP394: Unlocking Self-Awareness with Ramsey Bergeron

In this episode, Drew Manning sits down with Ramsey Bergeron, a Certified Leadership and Behavioral Health Coach, Motivational Speaker, and Mindset Coach. Drew and Ramsey discuss the serendipitous way they met on a flight and dive deep into topics…

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Purchase the Back2Fit program!

Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!

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-8 weeks of workouts 

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