Watch Me

go from 

Fit 2 Fat 2 Fit. Again.

FIT

181.6

Weight (LBS)

8.4%

Body Fat %

3000

Calories

33.5

Waist Size (in.)

FAT

244

Weight (LBS)

26.2

Body Fat %

7500

Calories

46

Waist Size (in.)

FIT

180.4

Weight (LBS)

4.5

Body Fat %

2000

Calories

33.75

Waist Size (in.)

My Back2Fit PROGRAM
IS AVAILABLE NOW!

Get access to the same program I used to lose 60 pounds!

WHY WOULD I GAIN WEIGHT ON PURPOSE?

I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.

Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old. 

Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals. 

Watch the Journey!

Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!

How much protein should I eat on the Keto diet?

Eating protein on keto is a contested subject. Some say that too much protein is awful, but not enough protein is just as bad in the other direction. Like everything when doing the Keto diet, it's about a careful balance of fat, protein, and carbohydrates.  The amount...

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How to Get and Stay Motivated

The number one question I get asked all the time is, "Drew, how do I get motivated?". Motivation is a common word in the fitness industry. Today, I'm going to give you my top 5 tips on finding motivation and staying motivated. Find Your Why Why do you want to be...

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Recent POdcasts

EP391: All About Amino Acids with Angelo Keely

Angelo Keely is a father, entrepreneur, and Co-founder/CEO of Kion, a company that offers premium, clean, research-backed supplements and foods that support a long and active life. In this episode, Drew and Angelo dive deep into the world of Amino…

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EP390: Hacking Your Hormones with Dr. Jacey Folkers

Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health,…

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EP389: Thriving Through Adversity with Maria Kang

Maria Kang is a mother, author, speaker, business owner, nonprofit founder, fitness philanthropist, and social entrepreneur. In this episode, Drew and Maria chat about self-love, divorce, being diagnosed with cancer, spiritual evolution, and how Maria…

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Purchase the Back2Fit program!

Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!

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What you are getting for free!

-A Meal Plan

-Shopping Lists

-Recipes

-8 weeks of workouts 

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What you are getting for free!

✅ A keto friendly meal plan

✅ My biggest Keto do's and dont's 

✅ A comprehensive FAQ

✅ Everything you need to get started

Thank you for downloading my Keto Jumpstart preview program. Be on the lookout for more emails from me with helpful information for your keto joruney.

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What you are getting for free!
- Private Facebook Group
- Accountability Calendar
- Work out tracker
- Tips to help you create new habits
- Shopping List
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- Recipes

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