Watch Me
go from
Fit 2 Fat 2 Fit. Again.
FIT
181.6
Weight (LBS)
8.4%
Body Fat %
3000
Calories
33.5
Waist Size (in.)
FAT
244
Weight (LBS)
26.2
Body Fat %
7500
Calories
46
Waist Size (in.)
FIT
180.4
Weight (LBS)
4.5
Body Fat %
2000
Calories
33.75
Waist Size (in.)
My Back2Fit PROGRAM
IS AVAILABLE NOW!
Get access to the same program I used to lose 60 pounds!
WHY WOULD I GAIN WEIGHT ON PURPOSE?
I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.
Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old.
Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals.
Watch the Journey!
Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!
How to Get and Stay Motivated
The number one question I get asked all the time is, "Drew, how do I get motivated?". Motivation is a common word in the fitness industry. Today, I'm going to give you my top 5 tips on finding motivation and staying motivated. Find Your Why Why do you want to be...
How does Sleep Affect Your Weight?
Sleep is something that many of us fail to get enough of today, but it’s crucial for anyone looking to maintain or lose weight this year.
Easy Summer Recipes
Summer is a great time to get outdoors and take advantage of your grill! Grills are great for less mess, less heat (indoors!), and they make for a tasty meal! Here are 3 of my favorite recipes for the grill, all keto-friendly, and easy to do. Need some good quality...
Recent POdcasts
EP320: Make a YOU Turn with Ashley Stahl
Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, “You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career.” In this interesting episode, Ashley and Drew…
EP319: Re-Discovering Ancient Wisdom with Dr. Stephen Cabral
Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. It wasn’t until he met an “alternative” health doctor whom explained to him how he got there and how he could become…
EP318: The One That (almost) Got Away with Melissa Urban and Brandon Talbot
Melissa Urban is the Co-Founder and CEO of Whole30, recovered addict, New York Times best-selling author, mother, podcast host, and boundary wizard. Brandon Talbot is a former professional volleyball player, and the founder of Super Human Performance….
Purchase the Back2Fit program!
Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!
