Watch Me
go from
Fit 2 Fat 2 Fit. Again.
FIT
181.6
Weight (LBS)
8.4%
Body Fat %
3000
Calories
33.5
Waist Size (in.)
FAT
244
Weight (LBS)
26.2
Body Fat %
7500
Calories
46
Waist Size (in.)
FIT
180.4
Weight (LBS)
4.5
Body Fat %
2000
Calories
33.75
Waist Size (in.)
My Back2Fit PROGRAM
IS AVAILABLE NOW!
Get access to the same program I used to lose 60 pounds!
WHY WOULD I GAIN WEIGHT ON PURPOSE?
I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.
Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old.
Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals.
Watch the Journey!
Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!
How much protein should I eat on the Keto diet?
Eating protein on keto is a contested subject. Some say that too much protein is awful, but not enough protein is just as bad in the other direction. Like everything when doing the Keto diet, it's about a careful balance of fat, protein, and carbohydrates. The amount...
Fat to Fit: How Drew Manning lost over 60 pounds in 4 months
Drew Manning is a celebrity fitness trainer who intentionally gained over 60 pounds to understand his clients better. His goal was to lead by example and inspire his clients that if he can go from fat to fit at 40 years old, you can too. Throughout his entire journey...
How to Get and Stay Motivated
The number one question I get asked all the time is, "Drew, how do I get motivated?". Motivation is a common word in the fitness industry. Today, I'm going to give you my top 5 tips on finding motivation and staying motivated. Find Your Why Why do you want to be...
Recent POdcasts
EP363: Heal Thy Wood! with Bryan “Uncle B” Ayers
Brian “Uncle B” Ayers is a Sexual Performance Coach, Youtuber, and Founder of the company GoodWood. In this episode, Drew chats with Brian about surprising trends that reveal a massive decline in men’s sexual health, the driving factors behind…
EP362: Now That’s a Good Idea! with Eryn Knight
Eryn Knight is the VP of Marketing for Good Idea, a company that created a sparkling water product that balances blood sugar, and boosts energy as well as metabolism. In this episode, Drew and Eryn talk about the science behind Good Idea, the…
EP361: Conscience Fitness with Drew Manning
“Conscience Fitness” is the idea of wanting to better ourselves physically, mentally, emotionally, and spiritually by doing extremely hard things – but from a place of self-love, worthiness, self-awareness, and empathy for ourselves and others. In…
Purchase the Back2Fit program!
Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!
