The Fit2Fat2Fit Experience

EP011: Don’t Sacrifice Your Love of Food, Use Spices to Jazzy Things Up with Jasmine Schmalhaus

Aloha ladies and gentlemen and welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm your cohost Lynn. Manny, it's a pleasure to be here with you guys today. Today we have an awesome episode with Jasmine Schmall house. I'm not sure if I pronounced that right, but she is awesome. She's also known as it's jazzy things or jazzy things on social media. Uh, but today's going to be an awesome episode for those of you who are new to the podcast. You might not know me as the fit to fat to fit guy where basically a few years ago I did a fit, fit, fit experiment where I gained and lost 75 pounds on purpose. And what I tried to do is bring the lessons I learned from that and to each and every episode. And we feel like we have a different unique approach to health and fitness because of my fit fat to fit experience and because of Lynn's experience as well. Well,...

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EP010: Knowing Your Why Behind Your Fitness Goals with Bruce Pitcher of Extreme Weight Loss

What's up everybody and welcome to the fit to fat to fit experience podcast. It's Lynn and drew Manning here, your host of the show, broadcasting from Kona, Hawaii, the big Island. We're so grateful that you're part of the show today. We have a great guest, the one and only Bruce pitcher from season three of extreme weight loss. If you guys don't know the his story, it will blow your mind. It's, it's probably one of the most remarkable episodes on the history of the TV show. In my opinion. Bruce is an amazing guy. For those of you who don't know who, who he is. So he was on season three of extreme weight loss, has a remarkable story. He, uh, currently works with destination bootcamp, which is related to the show and actually flies out to Colorado at that and shoots health and wellness center. I'm not sure if I pronounced that right. It's a German name. But anyways, it's where people...

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EP009: The Power of Food with the Green Smoothie Girl, Robyn Openshaw

Hello everybody and welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm your cohost Lynn Manning and we're super excited to be back again with another episode. You guys, another great one with the green smoothie girl and Robyn Openshaw is, her name is it. A lot of people don't know her as row. Robyn Openshaw, she's known as the green smoothie girl. Uh, she is the founder of greensmoothiegirl.com and GSG life, which is a direct sales company that she founded and owns. So a little bit about her background, you guys is, she has a, an amazing journey for over 20 years. She's been over 200 pounds, had 21 chronic diseases at one point in time, and she was able to reverse all of that through green smoothies. Hence the name green smoothie girl. She's inspired thousands of people all across the world. Um, she spoken in over 80 cities in the past year. She's...

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EP008: The Whole30 – Resetting Your Emotional Relationship with Food with Melissa Hartwig

FIT2FAT2FIT EXPERIENCE PODCAST EPISODE 8 With Melissa Hartwig Intro: Drew: What's up and welcome everyone to the Fit2Fat2Fit Experience Podcast. I'm your host, Drew Manning. Lynn: And I am your co-host, Lynn Manning. Drew: Thank you guys so much for joining us today. On today's episode, we sit down with Melissa Hartwig, who is the creator of the Whole30. For those of you who don't know what the Whole 30 is, its a 30 day program that helps you facilitate a better relationship with food. It's kind of extreme. It's kind of more of a tough love approach, but it works. Lynn: Yeah, it is a little bit of a tough love approach. It's really interesting, we won’t share too much here because we are going to get really into it with Melissa in just a few moments. Drew: We talk to her about what her biggest pet peeve is with the Paleo industry. We talk to her about has she ever had Paleo pancakes...

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EP007: Discussing Fitness Goals with your Spouse when They are not On Board with Natalie Hodson

FIT2FAT2FIT EXPERIENCE PODCAST EPISODE 7 With Natalie Hodson Intro: Drew: Hey there everyone and welcome to the Fit2Fat2Fit Experience Podcast. I am your host, Drew Manning. Lynn: And I am your co-host, Lynn Manning. Drew: Thank you guys so much for joining us today. We are coming at you today from Park City, Utah. We are actually not in Hawaii, bummer. Lynn: I know. But, it's beautiful here too. Drew: It is beautiful out here too. For today's episode, we have on an awesome guest, Natalie Hodson. She is a mother of two, a fitness blogger, very successful fitness blogger and mommy blogger. She has an incredible story. In today's episode, we get into a lot of interesting topics, such as stretched skin and her top 3 grocery shopping hacks. Lynn: She talks a lot about balancing. You know, being a mom, having self care, taking care of your kids and finding healthy habits for your whole...

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