The Fit2Fat2Fit Experience

What's up everyone, and welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm your cohost Lynn Manning. Thanks guys for tuning in for another great episode here on the 55 to fit experience podcast with me and Lynn. Uh, we're super excited for today's episode. We have a special guest, uh, Aubrey Marcus. If you don't know that name, just go look up on it.com. O and N I t.com. Very, very popular supplement industry. Joe Rogan is one of the owners and so you see a lot of UFC fighters promoted by this company. So I originally met Opry in Vegas, um, uh, at UFC 200. I really didn't, I didn't recognize this face, but once someone said Aubrey Marcus, I'm like, Oh my gosh. Yeah, I know him. And actually, uh, Sean Stevenson, who we've had on the podcast before, I knew it was good friends with him, so that was my connection to him and, uh, finally got ahold of...

All right. What's up everybody? Welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning from fit2fat2fit.com. Thank you guys so much for tuning into my podcast today. Some of you guys, if you don't know who I am, I am the guy that did the Fitbit to feature any right. I'm going to have gained gain 75 pounds in six months on purpose as a personal trainer to discover what it was like for me, uh, for the first time, what it was like to be overweight. And so it was a very humbling, uh, but positive experience in the end, even though it was really hard. I learned a lot of valuable lessons and now there's a hit TV show on a and E called fit tread fit where I coach other trainers to do what I did to hopefully come through more empathetic with more respect for their clients and a better understanding of what their clients go through and just how hard it really is. Um,...

Hey, what's up everyone? Welcome back to the fit to fat to fit experience podcasts. So glad you guys tune in for another episode here with me. Drew Manning from www.fit2fat2fit.com. Uh, it's always a pleasure to be doing this podcast. You guys, we've reached over 50 episodes. We're on episode 51 and we are well over 500,000, so half a million downloads. You guys, thank you so much to you guys for listening, for sharing, for subscribing and just for being cool and, and supporting me and us through this journey. It's been incredible. I'm so grateful to be able to do this podcast. Okay. So today's episode, episode 51 is with dr Murdoch colleg E and I'll introduce who he is and a little bit, but basically it's a great episode where we dive into actually my own personal results, uh, from a a blood panel test that I did, um, just recently and he's going to go over them. What they mean. So...

All right. What's up everyone? Welcome back to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm flying solo today. You guys. And today we have a special episode with the CFO of a company called dietbet.com and a diaper has been mentioned in the Tim Ferriss podcast. You might have heard about diet, but I've actually been promoting these guys for a good three years now. I was one of their first big promoters of their online platform, which basically is a really cool betting platform that you guys can, uh, be motivated to lose weight and win money at the same time. So I remember these guys reached out to me a few years ago and I was like, okay, this is something new, something interesting. Uh, no one had ever really done it before. And so I signed on and I did a diaper game is very successful and, uh, it became really popular. And so since then, since I did my...

What's up everybody. Welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm flying solo today, so it's just going to be me, but I have a great episode for you guys with Ola ne [inaudible] and I know that's really hard to pronounce. Uh, but he's a great guy. We, we uh, we chatted and I, he let me call him ni, which is an awesome name. His dad's from Nigeria. And um, we, uh, so let me introduce him to you guys first. He, uh, he grew up in Portland, Oregon. He went to Oregon state, played for the beavers for a few years and then transferred over to Portland state and finished up his junior and senior year over there before he got, uh, before he went and played in the NFL, played for the new Orleans saints for two seasons, uh, before retiring and uh, went on to becoming a firefighter. And then I just found out on the podcast actually that he, uh, retired...

Hey everyone. Welcome back to the fit to fat to fit experience podcast. I'm your host, drew manning cohost Lynn manning. Thank you guys so much for tuning back in for another great episode here on the fit Tibet fit experience podcast. We're excited you guys are here. Um, first of all, we just wanna start off this episode by saying thank you. Like we really appreciate all the support throughout all the years. I mean, I did it, I did fit that fit six years ago and I can't believe that it is where it is today. Like I'm just so humbled, so grateful, so blessed and it wouldn't be possible without you guys. So thank you so much for listening to our podcast. Um, I did want to make you guys aware of a few things that maybe you don't even know about. For example, I have a book. I still have people asking me to this day, you know, do you have a book? And I'm like, yeah, it's a New York time...

Hey everyone, welcome back to the fit to fat to fit experience podcast. I'm your host drew Manning now. It's just gonna be me today. Lynn's not here, she's out of town, so hopefully you guys still stick around and hopefully I can entertain you just a little, a little bit. Um, today's guest is crispy there now. Be there for those of you who don't know is a very popular CrossFit games athlete. He's been there since the beginning. I think he started back in 2007. He went to like the very first CrossFit games and has just been dominant over the years, um, has been really consistent in the, in the CrossFit world and now he's, um, you know, he's a dad, he's a CrossFit affiliate owner and he trains multiple athletes now, uh, kind of sharing his experiences as a top level CrossFit games athlete and passing that knowledge on down. Now in today's episode, whether you're in CrossFit or not, you...

Everyone. Welcome back to the fit to fat to fit experience podcast with your host, drew and Lynn Manning. Thank you guys so much for joining us. Uh, hopefully you guys have had a great week so far and hopefully you guys are stoked for this next episode. So today, last week you guys heard me talk about my daily routines, you know, basically a day in the life of what I go through as far as like nutritionally, you know, fitness-wise uh, emotionally, everything kind of we, I broke it out. Like this is what I do in a typical day. Supplements. I take things like that. Today we're gonna focus on Lynne. So for all you women or you know, maybe men that follow them, you might like my routine. Don't pay, don't discriminate. I'm just kidding. This is mostly for women. Everyone else can tune out. No. Cause then the guys would be like, Hey, I heard Linda's this. Maybe you should try. You should try....

What's up everybody. Welcome to the fit to fat to fit experience podcast. I'm your host, drew Manning and I'm your cohost, Lynn. Manning hopefully you guys have been enjoying the last few episodes that we've been putting out to you guys today. We have another great episode and we feel like it will bring a lot of value to your guys' lives and might make you guys laugh a little bit too. We try to make you guys laugh, but also give you guys some good information and today will be another non-interview, um, podcast episode. So, geez, I'm so sick of hearing just from you too. Well, we'll bring on some people here in a little bit, a couple more. We can't have a celebrity on every single time, but, um, today's actually a really good episode. We've had quite a few people ask us to do something like this where basically today in today's episode, I'm going to go through my daily routine. So I...