The Fit2Fat2Fit Experience

What's up everyone. Welcome back to the fit to fat, to fit experience podcast. It's me drew Manning. I'm here in my room in Utah and, uh, just finished a great podcast with an awesome guest today. Uh, her name is Christie Akuna. She comes to us from Newport beach, California, and, um, very interesting story. She grew up with psoriasis really bad, um, condition, uh, through her teenage years until she was 19. And it was her mom. Who's a registered nurse. Um, sorry. I started studying traditional natural path and she kind of shares her story of going from psoriasis and the types of foods she ate. Um, and all of the treatments that she tried to heal her skin of this psoriasis. Uh, for those of you who don't know what psoriasis is, you could just Google it. Uh, but it's red splashy, itchy skin, um, really bad. She had a really bad, she said growing up anyways, um, at the age of 19, she...

What is up, everybody. Welcome back to the fit to fat, to fit experience podcast. It's me, your host, drew Manning flying solo today, but that's okay. I'm doing good. And I'm glad that you guys are back here to tune in for another great episode that we have for you guys. So today's, uh, today's guest is actually a friend of mine that I met just a little bit ago. His name's dr. Chad Adams, and I met him through, um, a kin stretch class. Now, if you, none of you guys know what that is. That's okay. I had heard about it, but I didn't know exactly what it was until I had my own experience doing it. So dr. Adams, he's a Utah native grew up here in the state of Utah has practiced martial arts since he was a kid. He is a sports medicine physician with higher degrees in chiropractic anatomy and health and wellness. His certifications include applied kinesiology, Kinesio taping, facial...

What's up everyone. Welcome back to the fit to fat, to fit experience podcast. It's drew and Lynn here hanging out with another awesome episode for you guys. We appreciate you guys tuning in each week and we hope there's at least one to two of you guys who actually tuned in and listened to the whole episode. We can. Yeah, we pay our fellow citizen. No, we can check the analytics. We know there's thousands of you guys and we appreciate you guys coming on each and every week. Um, today's episode you guys. Oh man. So good, such good information. I met dr. Pedram. Shojai at a mastermind event down at Jim Quick's place in LA with a bunch of amazing people. And I was super impressed by him. I had heard about him. I knew him by his brand, the urban monk. Uh, it's a New York times best selling book. Um, and just the energy he puts out. You instantly fall in love with this guy and you feel a...

What's up everyone. Welcome back to the fit to fat, to fit experience podcast. It's me drew Manning and your cohost lynn Manning. Yes, we are both here this time. And today we have a very special episode for you guys. So sometimes we don't always do things about health and fitness, and this is one of those episodes. So if you are not a history buff and you don't like history, you might not like this episode, but we know that you history bus out there will freaking love this. You are a geek like being, you will love this episode. Seriously, Scott Walter. I met him down in Mexico at this a and D Latin America event where he was down there talking about his show on the history channel called America on earth. And I met him and he was talking about a story. I'm like, man, this guy is like the modern day in Indiana Jones. He's out there solving mysteries, you know, about the past and the...

What's up everyone. Welcome to the fit to fat to fit experience podcast. It's me drew Manning hanging out with you guys. I'm here flying solo again. Um, I actually don't know where Lynn is at this time. She's not here though. Sometimes she's here sometimes. She's not, sometimes you guys just get me. Sometimes you get both of us, hopefully either way. You'll listen to this episode. Uh, we have an awesome guest, dr. Jeff Spencer, you guys Google him, uh, an amazing guy. I met him at this mindset group in LA a couple weeks ago and was very impressed with what he does. He's 65 years old. He was in the 1972 Olympics as an American cyclist, uh, such a great story. He was born, um, with the great discipline as a nine year old kid who would wake up at 4:30 AM to go practice baseball. Um, his real passion became cycling though. And, uh, at 10 years old, he went on a race with these, with these...

All right. What's up everyone? It's me. Drew Manning from the fit to fat to fit experience podcast. Thank you so much for tuning in for another great episode here on the podcast. I really appreciate you guys doing that each and every week. Um, I really do hope you guys are listening to these. Uh, based on the analytics, it looks like you guys are so, um, today's guests on the podcast, you guys is the co founder and president of quest nutrition. Now you guys know we've been big fans of quest. They've been a big supporter of mine since back in the day, right since before they made it big since before I made it big actually. Um, so I bring on Tom bill, you, uh, that's BI, L, Y, E. U. Um, just a little bit about Tom in case you don't know much about him. I'm assuming most of you guys know about their bars, their products, right? Um, so at Tom Bilyeu is cofounder and president of quest...

All right. What's up everyone? And welcome to the fit to fat to fit experience podcast. It's me, your host, drew Manning here today, flying solo. So it's just going to be me today. Uh, really quick before we jump into today's episode. My guest today is Jay Kim. Now Jay, he's joining me all the way from Hong Kong. You guys, uh, he was born and raised in North, it's Carolina, but he currently lives out there. So for those of you who don't know who he is, he's a full time desk jockey and fitness hacker. Uh, he works with world class athletes and other high-performers to help them achieve the fitness results they need and sheriffs his methods at hack your fitness. That's his website. The reason I brought Jay Kim on is because he has a really cool story, very relatable to a lot of people. Um, he struggled with, uh, you know, his, his physique his whole life for, for the longest time, he...

All right. What's up everyone? Welcome to the fit to fat to fit experience podcast. Thank you guys for tuning in for another great episode here with me and Lynn. Um, today's episode is a little bit unique. You guys, we are here in Carlsbad, California and beautiful Carlsbad, California, ugly here. It's horrible weather. So we were in a hotel room, uh, filming this and, um, our filming recording this. Um, and basically today what we wanted to do was bring on the, uh, winners of our dollar workout club 60 day challenge that was sponsored by MRM, um, the supplement company based out of Carlsbad. And they are the ones who sponsored it. And so basically what we did is we created a six day, uh, program that people could, um, join by purchasing a pack from MRM. And anyways, um, the two winners, uh, right there, they S they submitted their stores or transformation photos. It wasn't just about...

Hey everyone, welcome to the fit to fat to fit experience podcast with your hosts, drew and Lynn. Manning, we're so excited. You guys joined us today. Yes. Hello everyone. Um, today we have a great episode. Um, Mike Bledsoe is, uh, has another very successful, very popular podcast called barbell shrugged. Uh, we bring him on the episode today and, um, it's a great episode. He has so much information, so much wisdom, knowledge, um, and he's very similar to our philosophies too. We get into, you know, his transition going from the bodybuilding kind of mentality back in the day to more of a mind, body connection, longevity, loving your body first instead of just punishing it and, and working harder, you know, no pain, no gain type of mentality. Um, so very, um, very surprising. Uh, we had a great talk with him. He gets into his $15 morning smoothie that he takes now, which is crazy. It...

All right. What's up everyone? Welcome to the fit to fat to fit experience podcast. I'm your host, drew Manny Lynn Manning. Thank you guys for tuning in to our podcast today. We have another great episode with the most quoted man alive now that's pretty, uh, the most interesting man in the world. Steve Mora, bully, you've probably seen his quotes, you probably quoted his quotes. You probably used his quotes and posted on your page. You've seen us post them. Um, Steve's been very influential in our lives, helping us with our transition, you know, going through our, through our own issues and our divorce and finding, you know, getting in a better place emotionally, spiritually. And so I reached out to him and I was like, this guy seems awesome and everybody's quoting him. And I just reached out to him on Twitter actually. And he responds, they drew him. Big fan of you and Lynn and you...