The Fit2Fat2Fit Experience

What's up everyone, welcome to the fit to fat, to fit experience podcast. It's me, your host, drew Manning a Fit to fat to fit guy. That's so funny. How many people, when I'm at an expo or out and about, they'll be like, Oh yeah, fit tight fit. I've heard of that, but nobody really knows the name drew Manning, which is fine. I don't really have an ego about that. So I just think it's funny. Uh, or if people see my pictures, you know, if I'm an expo or something like, Oh yeah, you're that guy that did that. So anyway, it's kind of funny. Thank you guys so much for tuning in today to the fit, to fat, to fit experience podcast. You guys, you need to stick around for this episode. I have Tony Horton, AKA P90X guy. Most people know his name, right? His infamous infomercial about peanut index blew up back in the day, still super popular. He's kind of like the Jaclyn lane of our era. Um, I...

What's up everybody and welcome to the fit to fat, to fit experience podcast. How are you guys doing today? My friends, I'm super excited to be here with another great episode on the Fit to fat to fit experience podcast. And I am flying solo today, and it is a cold winter day here in Utah. It's snowing and I am here in my apartment and I deliver another great guest to you guys with a very, very valuable content. Her name is lotta sushi and she is actually from Russia. She grew up in Russia and lived there until she was 16. She moved to America at the age of 16, and she only knew two words of English. Hello and big Mac, no joke. But what's interesting is as you guys listen to her, you will not hear one little accent of her Russian accent. She speaks very, very good English. Um, it's funny when she does bust out her Russian accent though, it's very, very entertaining and, um, I love it....

Aloha everybody and welcome to the fit to fat, to fit experience podcast. It's me, your host, drew Manning. Thank you guys for tuning in today. Uh, I am here in Utah and, uh, I have a, an awesome interview for you yesterday. For those of you who don't know, I used to live out in Hawaii. Well, about a year ago, a year and a half ago, I was out there and lived on the big Island of Hawaii, lived in Kona, and I met a lot of cool people out there. And a couple of people that I met, I brought on the podcast today. I was introduced to a product called a bio Aston, which is made of Hawaiian asses Anthony and I started taking the product out there. Anyways. I found out that the headquarters of facilities that, you know, they harvest it right out there in Kona. And so I was able to take a tour of the place, see the science behind it, how they make it. Um, it's a, it's a very strenuous, you know,...

what's up everyone. It's your host, drew manning of the fit to fat, to fit experience podcast. How's everyone doing today? Thank you guys so much for tuning in to today's episode food. Uh, I always enjoy, uh, yeah, you guys tuning in and hopefully you guys enjoy these podcasts episodes that I, um, that I do. And, um, I, for those of you who are new, who have not heard of me, most of you guys know me from my fit to fat to fit experience podcast, or sorry, my fit to fat to fit experience. Uh, my journey that I did five years ago, where I intentionally gained 75 pounds in six months to better understand what it was like to be overweight for the first time in my life, and to have more empathy, more respect, and a better understanding for my clients who were overweight. Uh, it was a crazy experiment and I learned so much from it. I was humbled. It was way harder than I thought. And I could...

Hello, everybody. Welcome to the fit to fat, to fit experience part. Guess it's me, your host, drew Manning. And I am super stoked to be here with you guys and delivering another great podcast episode. This is a great one that, uh, touches on many important gyms when it comes to health. Now here's the thing. Most of this episode is focused on women's health, but tell you men out there, right? If you have a woman in your life, it's important to know these things, uh, so that you know how to better deal with women in general. So just a forewarning, uh, but it's a great episode. Before we jump into the episode, let's give a shout out to our show sponsors. Our show sponsor for today's episode is Everly will.com. [inaudible] dot com is a convenient at home health testing service that you can order your health tests online, and they send you the test to your home. So you can do perform these...

What's up everyone. Welcome back to the Fit to fat to fit experience podcast. It's me drew manning I'm your host. Thanks so much for tuning back in today for another great episode today I have on one of my friends, actually, he's a really cool guy and I've been actually wanting to have him on for a while. His name is dr. Jacob Wilson, and he is, um, I've met him at a couple of different, uh, keto conferences and we've had the opportunity to chat before in person. Uh, he was out here at Pittcon. Anyways. He is a dr. Jacob Wilson, this guy's PhD CSCs as well. He's the CEO and director of applied science and performance Institute in Tampa. So ASPI, he's also known as the muscle PhD on social media. You definitely have to check out some of the social media posts. He posts some really good content. Um, uh, he's published over 150 peer reviewed papers, book chapters, and publish abstracts on...

What's up everyone. Welcome to the fit to fat, to fit experience podcast, episode 67. Uh, today we got a special guest for you guys. I'm super honored to have this guy on. Uh, I met him in LA at a mastermind event about three months ago and was just blown away by his story and the type of person he is, his energy and how down to earth he is and the fact that he even considered coming on my podcast, I was super excited and it took a while to finally schedule him. His name is Jim Kwik. He's the founder of quick learning. He's a widely recognized world expert in speed, reading, memory improvement, brain performance, accelerated learning. He calls himself a personal trainer for, uh, the brain. So, uh, right up my alley, to be honest with you, because I feel like there's a parallel between, you know, our bodies and our minds as well. And you need to work out your brain, just, just like you...

What's up, everybody. Welcome back to the fit to fat, to fit experience podcast. It's me drew manning. Uh, thank you guys for tuning in each and every week here on the podcast. I appreciate it. And today we have another great episode. You guys just like, uh, all of our episodes, actually. Um, today I sit down with Jimmy Moore living. Lavita low carb man. I've had him on before in the past, we've talked about ketosis and his, um, his amazing transformation from being over 400 pounds. Basically he went over 400 pounds. He started at out at over 400 pounds, went low carb, lost a ton of weight. Um, became very popular online, has had one of the, I think the longest podcasts, health and fitness podcasts in the industry, uh, live in Lavita live in Lavita low carb show on iTunes. Um, he's also the author of many books, which I recommend to someone who people, cholesterol, clarity, keto...

What's up everyone and welcome to the fit to fat, to fit experience podcast. I'm your host, drew Manning. And I'm glad you guys joined me today because I have a very unique guest, a very controversial topic. Actually, we're going to dive into, um, the food industry. You guys, um, let me tell you guys a little bit about the guest. Uh, Jeff's Phillips first. So first of all, Jeff Scott Phillips, he's an author professional speaker and entrepreneur. He wrote this book called the big fat food fraud. Okay. Um, and, uh, let me tell you a little about, a little bit, a little bit of his background. Before we jump into the episode at the age of 22, he founded his first company called break the cycle on which he conducted nutrition workshops. Uh, he also founded fit food, which is a food delivery company that sold healthy meals and weight loss programs. He then co founded a food manufacturing,...

Hey, everyone drew Manning here from the fit to fat to fit experience podcast thanks guys for tuning in today for another great episode. And I appreciate you guys tuning in tuning in each and every week. Um, today's episode is another great one and you guys will definitely, you definitely do not want to miss this episode with a good friend of mine. Uh, dr. Andra Kent patella is her name. She is from Toronto. She lives in Canada, born and raised. Um, she is any, uh, North American naturopathic doctor. She's a media expert, she's an educator. Um, she has her Toronto based practice up there. She received her, um, bachelor's of science and biomedical sciences with a minor in French studies. So she's fluent in French. And, uh, and from the university of Gulf of Gwelf, I don't know how to pronounce it. I don't speak French. Anybody's um, very, very smart person. And she does more Thai cup...