The Fit2Fat2Fit Experience

What's up everyone. Welcome to the fit to fat, to fit experience podcast. That's me, your host drew Manning. Welcome to episode 83. Today. I interview a good friend of mine, Angela Martindale. I met her on, um, a local news station up here in salt Lake. She was on this new segment along with me, and they were talking about bowling and I was listening to her story before I went on the air and I was blown away at it. And, um, I, uh, I, she also worked in the health and fitness industry was like a celebrity trainer. And I'm like, man, I gotta meet this girl. Cause, um, you know, Utah's a small place if you've now, if you're not from here, I'm like, how do I not know her already? Anyways, we get to know each other. And I'm like, I got to have you on the podcast. So Angela Martin dos, she's the creator of the ultimate transformation lifestyle series, a creator of meals that transformed.com....

What's up ladies and gentlemen, it is me drew Manning from Fit to fat to fit. As you guys know, I am the author of the book fit to fat to fit. And the owner of the website fit2fat2fit.com. The creator of the TV show fit to fat to fit on a and E and the whole fit to fat to fit brand. That was me six years ago. I'm the guy who gained 75 pounds in six months on purpose as a personal trainer to better understand my clients and then lost it in six more months. And, uh, kind of went viral anyways. That's me, in a nutshell, this is the fit to fat to fit experience podcast. And I appreciate you guys tuning in to today's episode. So today I have a special treat for you guys, George Bryant, who is also known online on social media as the civilized caveman. If you don't know who he is, check him out. He is definitely, um, one of the most interesting stories I've ever heard or known somebody to...

What's up. Everybody is me drew Manning, your host of the Fit to fat to fit experience podcast. Thank you guys so much for tuning into today's episode, and I appreciate you guys tuning in each and every week because I try and deliver high quality content that will help you guys with lifestyle goals, health goals, whatever it may be. Um, I'm here to try and just spread the word. That's all I am. I'm just spreading the good word to you guys about health, fitness lifestyle, physically, mentally, emotionally, spiritually, all of that. Uh, we try and cover all that on the podcast. Most of you guys know me from my fit Tibet fit journey that it did years ago, where I intentionally gained 75 pounds in six months and then lost it in six months, wrote a book about it. There's a TV show on a and E called Fitbit fit now or a which I'm the creator of. And you know, obviously I'm biased, but it's a...

What's up everyone, ladies and gentlemen, welcome back to the fit to fat, to fit experience podcast. It's me drew Manning aka the Fit to fat to fit guy. Thank you guys so much for tuning in for another great episode on the podcast. I appreciate you guys tuning in each and every week. Actually, you guys are the reason I do this podcast. I actually love it. Um, being able to put this information out there, spread the knowledge, uh, knowledge is power. And so hopefully you guys get something from these podcast episodes, and I appreciate you guys and all the support that you show, if you haven't yet, please subscribe to us on iTunes leaves a review that helps our ratings, if you will, and helps us to keep spreading the good word. So, all right. Onto today's episode, I have the owner and founder of a meat bar company called DNX bars, which means daily nutrition. Um, I got introduced to...

All right. What is up? Everybody is me drew Manning your host of the fit To fat to fit experience podcast. I appreciate you guys tuning in again for another great episode here on the podcast. Um, I appreciate you guys tuning in each and every week. Um, I feel like, you know, since 2017 has launched, there's been such a wide variety of people that I've had on. I mean, yes, this is a health and fitness podcast, but I like to mix it up. You know, I've had, you know, celebrities on I've had actors on, I've had people, you know, from the UFC on. So it's not always about health and nutrition and fitness and meal plans and workouts. And, um, I like to mix it up. And, uh, today, man, I've been wanting to meet this guy for a while. Cause I heard about him from, or I heard about his company first through Tim Ferris, it's called four Sigmatic as these medicinal mushrooms. Right. And I'm like,...

What's up everyone. It's me drew Manning your hosts from the fit to fit experience podcast. If you can't tell my voice is jacked up. Um, I it's been lost for about a week. If you follow me on social media, you've been seeing me post about it, but basically I lost my voice last weekend and it started to get better. And then I spoke some more and it just hasn't completely come back. So this is what I sound like now, but, but I have gotten a lot of compliments saying that my voice actually sounds sexier this way. So we'll see. Maybe I will, maybe I'll try and keep it for awhile to see how that goes for me. But anyway guys, you guys, we have a great episode with dr. Trevor Cates. She's a friend of mine. I was able to meet her through a mutual friend. She lives up in park city, Utah, and we've got to know each other really well. And the reason I wanted to have her on was because I haven't...

What's up, everybody. Welcome back to the fit to fat to fit experience podcast. It's Drew Manning, your host back here with another great episode. And thank you guys so much for tuning in today. Today, we have a special treat to people on the episode today. I normally don't have more than one person. Sometimes I do, and we're having a power couple Danielle and Darren now, Tony, um, fit and funky is her handle on social media. His is Darren and I, Tony. And it was some of you guys might know these, these two beautiful people. Um, they are, um, two of the top, uh, beach body coaches out there. And I met them at a mastermind event at Jim Quick's house, who I had on the podcast a while ago with other people like Aubrey Marcus and Sean Stevenson, um, among a ton of other people. Anyways, I had them on the podcast and if you guys don't know them, you need to go check them out on social...

Hello everybody. And welcome back to the Fit to fat to fit experience podcast. It's me, your friend and host drew Manning with another great episode here on the fit To fat to fit experience podcast. Now, many of you guys know me from my fit to fat to fit journey, where I gained 75 pounds in six months on purpose, and then lost it again in six more months. And now I have a podcast that is, let's see, we're coming up on a hundred episodes. Pretty soon. We're in the seventies right now, 75, 76 episodes total. And this is something that I love to do. Um, recently I was at the LA fit expo in LA and, uh, I was able to meet this guy named dr. Lane Norton. And he's very popular in the bodybuilding industry. Uh, the flexible dieting industry, uh, this guy is he's interesting because he has both a science background, but then he applies it in the gym. And that's why I think so many people can...

What's up everyone. Welcome back to the fit to fat fit experience podcast. That's me, your host, drew Manning from fit2fat2fit.com Most of you guys know my journey, my Fit to fat to fit journey of me intentionally getting 75 pounds on purpose in six months and losing it in the next six months. And that's when fit to fat to fit was born. And that was over five and a half years ago. And now it's evolved into a New York times bestselling book called fit, tight fit and it TV show on a E called fit to fat to fit as well. And season two, we'll be airing very, very soon. If you haven't checked out season one, please go check it out. It's an amazing show. Basically, I coach these trainers through what I went through for four months. These trainers have to gain weight and then, uh, and go through that emotional roller coaster. And I'm their coach throughout the process. I'm the narrator and a...

What's up Everyone. Thank you so much for coming back to the fit to fat fit experience podcast. You guys know that I appreciate each and every time he gets tuned in to this podcast, I try my best to make this podcast awesome. Amazing and awesome. Um, and hopefully I do that. Hopefully you guys do find value in this podcast. Um, today's episode, I am bringing on the CEO and cofounder of paleo FX. Some of you guys might've heard of paleo FX, it's a huge symposium once a year, all the big names in the paleo industry come out to this thing, and it is humongous. Uh, I mean, ginormous. Uh, so luckily I was able to connect with Michelle because this year is actually the first year I will be attending and speaking at paleo effects. So I'm super, super excited about that. I've heard nothing but good things from my friends like Sean Stevenson, Abel James, Melissa Hartwig, um, all kinds of people...