The Fit2Fat2Fit Experience
EP243: Take Control of Your Hormones with Dr. Anna Cabeca
A woman is acutely aware of her hormones throughout most of her life. From the onset of menstruation to pregnancy and through to menopause, women can detect hormone imbalances but are never exactly sure what diet and exercise programs will create…
EP230: Test, Don’t Guess for Mineral Deficiencies with Barton Scott
Minerals are essential for proper body function. Mothers can increase their baby’s IQ score, improved cognitive function, and quality sleep with vivid dreams are all benefits based on the right ratio of minerals in the body. But, how do we know what mi…
EP229: Pure and Simple with Andrew Salisbury of Purity Coffee
Don’t you just love a nice warm cup of instant energy to start your day? Most of us do. Coffee is the most consumed beverage in the world behind water. But, many people just gulp down their java never considering the plethora of health benefits…
EP228: You Should Be Eating Bone Broth. Here’s Why with Sharon Brown
Since the days of the caveman humans have been nourishing and healing their bodies and minds with bone broth. Its use is still prevalent in many cultures and is regaining popularity in the U.S. market. Why? Because bone broth is a natural source of col…
EP214: Kava Changed My Life with Cameron George
The co-founder of Kavaplex shares his inspirational story of overcoming severe auto-immune disease.
EP212: True Grit ‘Iron Cowboy’ Style with James Lawrence
The man dubbed the ‘Iron Cowboy’ shares his love of endurance competitions and his family.
EP206: Follow Your Passion to Ignite Your Dream with Brian ‘The Dreamer’ Johnson
The inspirational speaker and author of Live Your Dream Out Loud shares his compelling story.
EP195: The Entrepreneur's Extreme Approach to a Successful, Healthy Life with David Hauser
If you are an entrepreneur you understand how important the hustle and grind can be to growing a successful business. But for many of us, working without recovery time takes a toll on our health and wellness. What is rarely considered is how much more prosperous we would be if we tackled each day's work with our mind clear and our bodies fully rested. Today's guest, David Hauser, was so busy creating the extremely successful Grasshopper and Chargify he routinely sacrificed his health to gain wealth. During this podcast, he shares his journey and the not-so-radical steps he embraced to transform his life including incorporating yoga, meditation, and fasting into his daily practice. He also shares a preview of what we can expect from his book, Unstoppable: 4 Steps to Transform Your Life which will be released in September. Complete Keto: A Guide for Transforming Your Body and Your Mind...
EP194: Keto FAQ’s with Drew
Drew answers listener questions about keto.
EP192: You Don’t Get to Be Larger Than Life By Being Comfortable with Bruce Pitcher
A comeback kid, miracle story that will inspire you to move out of your comfort zone to reach your goals.
