The Fit2Fat2Fit Experience

What's up everyone. It's me drew Manning your host of the Fit to fat to fit experience podcast. Now here on my podcast, I like to focus obviously a lot on the physical side of transformation. You know, meal plans, exercises, workouts, hacks that help people transform their body. But also you guys know from my fit to fat to fit experience that I do preach a lot on the mental and emotional side of transformation. In today's episode, this is the first episode that I've ever cried. And even though you can't see me, no one's ever made me cry. And my guest, Christine Hassler, she made me cry. No, she wasn't mean to me. She just said some things that really, uh, touched my heart and, you know, I'm, I'm, I feel like I'm pretty manly guy, but at the same time, I embrace vulnerability as a strength. And this is the first time that I've ever cracked. Anyways, Christine Hassler, she's a good...

What's up everybody. It's me drew Manning. Welcome back to the fit to fat, to fit experience podcast. I am so excited for today's episode. I bring back on the show, Chris and Heidi Powell, my good friends from extreme weight loss. I don't even feel like I need to do an introduction for them because you know, most people know who they are. They're dear friends of mine. I love and adore both of these people. They work so hard and they sacrifice so much to help other people transform. And I had the opportunity to be on Chris's show back in season three, I believe. And they brought me on as a guest trainer on one of the episodes and that's where Chris and I met and we hit it off. And ever since then, we've been really good friends. Um, and I got to meet Heidi as well and just their energy, their vibe. They are the same people that, that you meet in person as they are on the TV show that...

Hey there friends. It's me drew Manning your host of the Fit to fat to fit experience podcast. Thank you guys so much for tuning in today. I'm also the creator of fit2fat2fit.com. My crazy Fit to fat to fit journey, where I intentionally gained 75 pounds on purpose in six months, and then lost it again in six more months, but gained a whole new perspective. It was a truly humbling experience, learned so many valuable lessons along the way, and give me a whole different perspective when it comes to health and fitness and transformation, where I focus more on the mental, emotional side of, of transformation instead of the physical. Now, anyways, thank you guys. Once again for tuning in each and every week to the podcast. If you guys haven't yet, please go to iTunes and subscribe to our podcast. I would definitely appreciate that a lot. If you did that and also leave me a review, you...

What's up everybody. It is me drew Manning your host of the fit to fat to fit experience podcast, creator of fit2fat2fit.com, where I intentionally gained 75 pounds on purpose in six months, documented the whole journey on my website and on YouTube. And then fortunately last, all the way in another six months, uh, in a nutshell, I learned so much more on the mental and emotional side of transformation. Having done this journey that went viral, I've been on certain TV shows like dr. Oz and good morning America, and the view talking about the lessons I learned, and I wrote them also in my New York times bestselling book called Fitbit fit. So definitely check that out on Amazon, if you haven't yet. Or if you haven't heard of me yet, today's guest is Stephanie [inaudible]. She is a clinical nutritionist, weight loss and emotional eating expert all the way from Montreal, Canada, she's...

What up peeps, welcome to the Fit to fat to fit experience podcast. That's me, your host drew Manning. Once again. Thank you guys for tuning in each and every week for another great episode on the podcast. Look at before we get started today. Just want to say, I really, really appreciate you guys tuning in and listening to this podcast and giving it the support. And I really, really hope that you guys do find value in this and this podcast. And the people that I bring on, uh, today's episode is, is a great episode. I think, an important topic that gets overlooked in the health and fitness industry, and a lot of people just sometimes don't know about this. So my goal is to bring people on, to make us all aware me included. And so, yeah, my guest today is dr. Jay and dr. Anthony Jay. He is, he grew up in Minnesota. He went to college at Ave, Maria university, uh, Florida, and earned a BA...