The Fit2Fat2Fit Experience
EP261: Transformation Is A Journey with Ben Coomber
Ben Coomber is a nutritionist, educator, speaker, and writer. He hosts the #1 rated health and fitness podcast in the UK, and founded his own supplement brand called Awesome Supplements. In this episode, Ben and Drew talk about how Ben went from an…
EP260: How To Lose Weight and Maintain Your Results with Sameera Khan
Sameera Khan is an obesity expert, registered Dietitian/Nutritionist, Physician Assistant, best-selling author, professional speaker, and Nutrition Adjunct Professor specializing in client support and weight loss programs. In this episode of the…
EP259: Not Caring What Other People Think Is A Superpower with Ed Latimore
Today on the Fit2Fat2Fit Experience, Drew sits down with former professional boxer turned author, Ed Latimore, to talk about the superpower of not caring what other people think. In this episode, Drew and Ed dive deep into the past to explore the…
EP258: Why You Should Kill Comfort with Jerred Moon
Have you felt stuck in a rut lately? If so, you might be too comfortable. In this episode of the Fit2Fat2Fit Experience, Drew sits down with strength and conditioning coach – Jerred Moon – to discuss killing comfort in order to unlock your maximum…
EP257: Everything About Ketone Esters with Frank Llosa
In this episode of the Fit2Fat2Fit Experience, Drew chats with the CEO and founder of KetoneAid – Frank Llosa – to discuss everything about ketone esters. Ketone esters effectively raise blood ketone levels to simulate ketosis even if you aren’t on…
EP256: Bodybuilding and Lessons From a Lifetime with Leo Costa
In this episode of the Fit2Fat2Fit Experience, Drew sits down with renowned bodybuilder and personal trainer Leo Costa to discuss how he went from dairy farmer to personal trainer and bodybuilder, to ultimately surviving not one, not two, but THREE…
EP255: Running 100 Miles With No Food w/ Mike McKnight
In this episode of the Fit2Fat2Fit Experience, Drew talks to professional ultra-marathon runner and keto-adapted athlete Mike McKnight about his recent 100 mile run with zero food. They discuss how Mike discovered the sport of running, how he…
EP254: Why Your Personality Isn’t Permanent with Ben Hardy
In this powerful episode of The Fit2Fat2Fit Experience, Drew sits down with Dr. Ben Hardy to discuss his book “Personality Isn’t Permanent” and how awareness of identity can radically change your life. They discuss objectively viewing your…
EP253 BONUS!: Drew’s Second Attempt at a 100 Mile Run
In this episode of The Fit2Fat2Fit Experience, Drew shares his experience of running 100 miles in 24 hours. The run came with many hardships, but with the help of an amazing team, friends, and family, Drew pushed through and was able to cross the…
EP252: How Your Genes Impact Your Diet with John O’Connor
Have you ever wondered what role genetics play when determining what diet may be best for you? In this episode of the Fit2Fat2Fit Experience, Drew sits down with John O’Connor of MyGeneFood.com to discuss the process of genetic testing and how it…
