The time is finally here! This past week, Drew embarked on his Fit2Fat2Forty journey where he met several mental, physical, and emotional challenges. In this episode of the Fit2Fat2Fit Experience, Drew recaps his wild first week including the final workout before his journey, his first epic food challenge, and his beer garden experience at Lagoon Amusement Park. After that, Drew reflects on the mental and emotional difficulties of his journey, including the stress that it has put on his relationship. Finally, Drew gets into the nitty gritty statistics of how his body has changed in only one week! Hear all of this and more on this week’s episode!



[08:32] Drew gives his baseline stats for reference, and talks about his final workout before embarking on his journey.


[10:58] How Drew’s body felt during the first few days of eating processed food.


[16:10] Drew recaps the emotional side of his journey, including how it has affected his relationship with Julie.


[20:15] Drew’s trip to Lagoon, eating funnel cakes, and hanging out in the beer garden.


[22:35] The final results of Drew’s first week!



Redmond Real Salt   Get 20% off of your order by using the offer code “fit2fat2fit” at checkout. 


Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 


Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.


Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order



Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew:

Grab My 7-Day Keto Challenge!

Enter Your Name and Email To Get Your 7-Day Keto Meal Plan + Over 100 Delicious, Fat Shredding Keto-Friendly Recipes for FREE!

You have Successfully Subscribed!

Get Your Free 60 Day Program

What you are getting for free!

-A Meal Plan

-Shopping Lists


-8 weeks of workouts 

You have Successfully Subscribed!

Get Your Free 7 Day Program

What you are getting for free!

-A Meal Plan

-Shopping Lists


You have Successfully Subscribed!

Join the 30 day challenge

What you are getting for free!
- Private Facebook Group
- Accountability Calendar
- Work out tracker
- Tips to help you create new habits
- Shopping List
- Meal Plan
- Recipes

You have Successfully Subscribed!