Complete
Keto
coaching program
The Only System With The Mental & Emotional Support Needed To Ensure Long Lasting Results
Hello! I am Drew Manning, the founder of the Complete Keto Coaching program and I would like to share with you all of the tools you need to transform yourself and others by living a ketogenic lifestyle.
What will you learn?
✅ Science backed education on the ketogenic diet
✅ The history of the ketogenic diet and the benefits outside of weight loss
✅ In depth training on how to test ketones, measure progress, and break through plateaus
✅ Step by step lessons on how to do keto the right way and how to incorporate carbs again after keto
✅ In depth training on the mental and emotional side of transformation. Drew will teach you how to truly transform inside and out which will help you change your habits for good
✅ Detailed training on how to use supplements to accelerate the effects of a ketogenic diet
Anyone can become a complete keto coach
In fact, the Complete Keto Coaching program is not just for coaches, but also for those who want to maximize their understanding of the Keto diet and what it takes to reach their health goals.
The program is also designed to help existing personal trainers and coaches grow their business by equipping with the most in depth and up to date knowledge available, and listing you on the Fit2Fat2Fit website as a Complete Keto Coach.
THE BENEFITS OF BECOMING A Complete Keto Coach
THE RIGHT TOOLS
Learn tools like meditation, positive affirmations, and gratitude journals to help you and your clients learn to stick to a lifestyle once and for all
UNDERSTANDING
Learn about the non physical hardships one deals with while going through a physical transformation
TRANSFORMATION
Learn how to help yourself and clients to transform mentally and emotionally
Help your clients achieve their goals
Use your knowledge and understanding to help others achieve their health goals
Become a Keto Expert
Regardless of your existing knowledge of the ketogenic diet, you will be given everything necessary to become a keto expert
BUSINESS GROWTH
Use the tools and information you learn to grow your business and bring in extra income
Make Extra Money
Our unique model will help connect you with people who are ready to work with you one on one
SUPPLEMENTS
Learn how to use Complete Wellness supplements as another tool in the weight loss journey
The 7 training modules of our coaching program
We have taken this program and split it into seven different learning modules. Each module contains video training by Drew Manning, text resources, and an assessment to test your knowledge on the content. Upon completion, all participants will receive a Fit2Fat2Fit Complete Keto Certificate of completion, a 100 page reference guide that contains the information found in the modules, and access to our CK30 program so you can further augment the experience of your and your client’s weight loss journey.
WHAT IS KETO?
If you are taking this keto coaching course, you probably have some idea of what the ketogenic diet is. But there is so much more to keto than eating high fat and low carb. In this module I will teach you exactly what keto is, how it was founded, and it’s numerous benefits. Trust me, there are so many more benefits to keto than just a tool to lose weight.
KETOGENIC DIET 101
Now that you have a solid foundation of exactly what the ketogenic diet is and the many benefits it provides, let’s dive into how this lifestyle works. In this module I will teach you appropriate macronutrient breakdowns, the different type of ketone bodies, how to test ketones, and how to avoid a common mistake made on this lifestyle.
Do KETO THE RIGHT WAY
I am going to break it to you now, keto is NOT about eating all the bacon, butter, and cheese. There is a lot of misinformation out there that has given keto a bad rap. In this module I am going to bust all the myths of keto, drop some serious truth bombs on you, and arm you with how to properly follow this lifestyle. We will also go over the top 3 things that are keto diet MUSTS and if followed, can actually make going into this lifestyle so much easier.
KETO FOOD
Congratulations! You now know how to do keto the right way, so now what do you eat? The good news is this module is all about food. I am going to go over what sets the Complete Keto approach apart from traditional keto, fill you in on some foods to avoid, and dive into one of the hottest questions asked when it comes to keto. Can you have alcohol and can you ever have carbs again? I answer those and more in this module.
THE WORKOUTS
So you know the what, you know the how and you know what to eat. Now how should you exercise and coach your clients when it comes to working out? In this module I break down my CK30 workout program and teach you how to measure progress a little differently when it comes to your clients.
TRANSFORMATION
This module is what separates my Keto Coaching program apart from all the others out there. Every other program will teach you the how and the why, but I teach you how to actually make the how and why STICK with your client. Time after time clients have come to you to help them change their lifestyle. Then time after time again they fall off the wagon or stop coming completely. Perhaps you have even experienced this yourself. In this module I am going to give you the tools to help truly transform your clients from the inside out. I am going to teach you empathy and how to truly connect with your clients. Get ready, we’re about to do some work.
SUPPLEMENTS
Supplementing on Keto In this final module I am going to teach you how to supplement the ketogenic lifestyle. We are going to go over my Complete Wellness line of supplements and how to incorporate them into your coaching program. I will show you each item and teach you the benefits and to use them as a tool with your clients.
See what people are saying about this program
“The Keto Coach program is amazing. It provided me with a complete set of tools to start my Keto journey and the confidence to answer questions and offer support. The recipes are delicious and easy to follow. I already have a list of favorites! Drew makes it easy with complete shopping lists and macro breakdowns. The workouts allow you to move at your own comfort level while being competitive with yourself.“
-Treena
“I completed the Keto Coaching Course and I finally feel confident to do Keto the right way. In October 2019 I was laid-off from my 22 year career on Wall St. Then, in March when the pandemic hit and caused the lockdowns, I knew that spending several months inside and not having a job to concentrate on every day would be a recipe for disastrous weight gain if I was not careful. So, I decided to try Keto but I did not know exactly how to do it so I started by restricting my carbs and sugar and also putting together a cardio and weight training routine. I did okay from March to June losing 30 pounds on my own.
However, my weight loss stalled. When I saw Drew was offering a course on learning about Keto I decided to take the course.It was well worth the cost because now I am fully confident that I know what I’m doing and I can break through my plateau and I’m looking forward to hitting all my goals.“
-Pete
“I have done Keto in the past, but didn’t realize how much I didn’t know. I thought it was all about the butter and bacon and the fat would magically fall off. I did lose some weight, but I didn’t feel very healthy so I stopped. Drew’s Keto Coaching program has taught me how to do keto in a way that is effective and healthy.”
-Austin
Become a keto expert
About Drew Manning
Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world.
Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets.