Guiding you on your journey of self-love and sexual liberation.





There are so many self-help books and podcasts out there that tell us that self-love is the key to healing, and personal growth, but nobody tells you HOW to achieve it, until now.

This program is a step by step guide on how to achieve self-love . It uses journaling prompts, meditations, activities, group support, and stories from my life to guide you through every step of your journey.

Journaling Prompts

Clarify your thoughts and feelings as you work through these thought-provoking activities.


Take some time for yourself. The included activities are intended to help you feel energized, cared for, and contented. 


Access a helpful support group of like-minded people who are vulnerable and open to sharing their own experiences and path to self-love.


If you’re like most women who feel guilty or afraid to ask their partner for what they need in their sexual relationship, then you know how tough it is to feel sexually liberated.

Does it seem like every time you try to explore your needs, you just end up feeling embarrassed or ashamed?  It’s frustrating and emotionally draining, but it doesn’t have to be that way.

Video Guided Ecourse

Learn directly from Tasha as she takes you through this 12 week comprehensive course.

Digital Workbook

Follow along with my digital workbook that includes helpful charts and graphics, activities, and journaling pages to help you on your journey.


Access a private support group for likeminded women in my judgement free online community.



My self-love journey began when, at 35, I found myself twice divorced, lost, and in need of deep healing. It became abundantly clear that I had some unhealthy patterns. It was time for a life overhaul. I spent the first two years after my divorce diving into countless self-help books and podcasts, as well as attending therapy. I was making great progress. Then the pandemic hit, and all of that progress went out the window.

During the worst parts of the early pandemic, I hit a new low. That rock bottom was the birthplace of my self-love program. One day I was driving my daughter to school and I heard the one line in a podcast that changed my life. “What would you choose if you loved yourself the most?” It was such an intuitive bolt that I sat in silence for the rest of the drive home. I realized that self-love is the key to everything and that every book and therapist tells us that we need it, but no one tells you exactly how to get it.

That night I started writing. I was determined to figure it out. I knew I had the tools and knowledge, so I started creating and doing this program for myself, and over a year later, here we are. I love myself. Fully and without reservation. A single, overweight, twice-divorced mom, working two jobs, living in poverty, with no prospects in either career or romance, learned self-love. And if I can do it, anyone can.


The Soul’s Evolution

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