Watch Me

go from 

Fit 2 Fat 2 Fit. Again.

FIT

181.6

Weight (LBS)

8.4%

Body Fat %

3000

Calories

33.5

Waist Size (in.)

FAT

244

Weight (LBS)

26.2

Body Fat %

7500

Calories

46

Waist Size (in.)

FIT

180.4

Weight (LBS)

4.5

Body Fat %

2000

Calories

33.75

Waist Size (in.)

My Back2Fit PROGRAM
IS AVAILABLE NOW!

Get access to the same program I used to lose 60 pounds!

WHY WOULD I GAIN WEIGHT ON PURPOSE?

I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.

Since that experience I have helped thousands of people lose weight and achieve their health goals. I have also had people tell me that they can’t lose weight because of their age, so I wanted to show people that health and weight loss are achievable by starting the weight loss portion of my journey as a 40 year old. 

Whether your old or young, male or female, skinny or fat, I invite you to follow my Fit2Fat2Forty journey and take the necessary steps to achieve your health and fitness goals. 

Watch the Journey!

Get caught up on what you missed along the way over on my YouTube channel! I share my weekly weigh-ins and share insights on how gaining and losing weight affected me mentally, emotionally, spiritually, and physically!

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Recent POdcasts

EP243: Take Control of Your Hormones with Dr. Anna Cabeca

A woman is acutely aware of her hormones throughout most of her life. From the onset of menstruation to pregnancy and through to menopause, women can detect hormone imbalances but are never exactly sure what diet and exercise programs will create…

read more

Purchase the Back2Fit program!

Get access to the same meal plans, exercises, education, and motivation that I used to lose 60 pounds in 4 months. Join thousands of others who have followed this program and seen their own amazing results!

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-A Meal Plan

-Shopping Lists

-Recipes

-8 weeks of workouts 

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✅ A keto friendly meal plan

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- Private Facebook Group
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