Join me as I go from
Fit 2 Fat 2 Fit. Again.
WEEK 1
WEEK 18
Week 32
Where am I today?
Weight (lbs)
Beginning Weight: 181.6 lbs
Peak Weight: 244 lbs
%
Body Fat %
Beginning Body Fat: 8.4%
Peak Body Fat: 26.2%
Calories
Beginning Calories: 3000
Peak Calories: 7500
Waist Size
Beginning Waist Size: 33.5 in.
Peak Waist Size: 46 in.
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More to come!
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Why would I do this again?
I used to think health and fitness was just working out and eating healthy food until I gained 75 pounds on purpose. This journey gave me a great deal of empathy for what some of my clients go through when they try to lose weight.
Over the next 8 months, many things will happen that I cannot anticipate. But the one thing that is guaranteed is that I am going to gain 60 pounds in four months! What I hope also happens is that I lose 60 pounds in the following four months, but you never know. I am ten years older now than when I did my first Fit 2 Fat 2 Fit journey.
I invite you to follow along as I go on this journey from Fit 2 Fat 2 Forty. It will be emotional, entertaining, and inspirational.
What’s The PLAN?
Aug 27
2020
This is when the journey begins. I will stop exercising and eat a standard American diet.
Dec 27
2020
I turn 40! By this date I plan to have gained 60 pounds! This is when I will be at my heaviest.
Jan 04
2021
The Weight Loss Begins! I invite ALL OF YOU to join me as I lose the weight again.
MAY 3
2021
The last day of the journey! I will be celebrating a healthier me along with the thousands of you who participate!
Day(s)
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Until the Journey is COMPLETE
Best Keto Granola Parfait!
One of the things I hear people mention they miss most on keto is granola or cereal. I get it, I loved having a giant bowl of Cinnamon Toast Crunch when I did Fit2Fat, and trust me, I STILL miss it. Finding a good keto friendly replacement for some of those comfort...
Recent POdcasts
EP288: Week 25 Recap, Testing Vegan!
On this episode of the Fit2Fat2Fit Experience Podcast Drew talks us through what it was like eating Vegan for the week, how this affected his physical, mental and emotional health, and gives us his weekly stats update. Drew also spends a great deal of…
EP287: Week 24 Recap, Testing Paleo!
On this episode of the Fit2Fat2Fit Experience podcast, Drew recaps his week of testing the Paleo diet, and reflects on how it affected him physically and mentally in comparison to Keto. He also shares the secret to strict weight-loss regardless of…
EP286: Week 23 Recap
On this episode of the Fit2Fat2Fit Experience, Drew recaps his previous week and explains how he leveraged the Keto diet to lose 25 pounds during the first five weeks of the Back2Fit journey. He then looks forward to testing Paleo, Vegan, and…
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