Ron and Sally are a couple that joined Drew on the Back2Fit journey, which yielded impressive results for both of them! In this episode, Drew chats with Ron and Sally about their journey, some of the biggest hurdles they faced, how they overcame them, their biggest successes, and the biggest lessons that they took away from the experience. While they are undoubtedly a Fit2Fat2Fit success story, it didn’t come easy! Find out how they did it as a team on this week’s episode!
Learn more about the BACK4MORE program HERE
[03:45] Sally and Ron’s weight-loss journey, how they did it, and what they learned along the way.
[10:35] Some of the hardest challenges that came with healthy lifestyle changes, and how Ron and Sally worked as a team to overcome them.
[19:32] How Ron and Sally’s journey impacted the lives of people around them at work, and at home!
[21:58] How discipline kept Ron and Sally on track mentally and emotionally, which helped them reach their goals.
[27:15] Advice that Ron and Sally would give to themselves if they were able to go back and talk to their older selves.
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Email Drew: firstname.lastname@example.org