EP352: Listening to Your Body with Miray and Melisa

Miray is the Co-Founder and CEO of Vivoo, a revolutionary company that utilizes urine testing to learn your body’s needs and provide personalized solutions to optimize your health. Melisa is a Dietician Nutritionist, and is currently the Nutrition and Wellness expert...

EP351: Experiencing Your Emotions with Megan Bruneau

Megan Bruneau is a therapist, executive coach, and podcast host. Furthermore, she has been Drew’s therapist for the past few years! In this episode, Drew and Megan chat about why we develop coping mechanisms, the power of learning to regulate your emotions, the...

EP350: The Crisis of Comfortability with Michael Easter

Michael Easter is an author, speaker, professor, and adventurer. His book, “The Comfort Crisis,” explores the human evolutionary need to be challenged, and uncovers a blueprint for leveraging uncomfortability to unlock your happy, healthy, wild self. In this episode,...

EP349: Current Keto with Chris Irvin

Chris is a health researcher, writer, and educator focusing on the impact of low carb and keto diets on health and human performance. He holds an M.S. in Exercise and Nutrition Science, and is currently the Chief Marketing Officer of BioCoach. In this educational...

EP348: Discovering Genius On-Demand with Mr. Noots

Mark Effinger (aka Mr. Noots) is the Formulator, Co-Founder, and Chief Product Officer of Nootopia – a nootropics company that creates supplements to maximize the brain’s focus, concentration, and creativity. In this episode, Mr. Noots talks with Drew about his...

EP347: How To Supercharge Your Body with Dr. Latt Mansor

Dr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from Oxford University, and is the Research Lead for H.V.M.N. In this intriguing episode, Drew and Dr. Mansor chat about the groundbreaking research being done around exogenous ketones, how they are...

EP346: Mastering Menopause with Esther Blum

Esther Blum is a Best-Selling Author, Integrative Dietitian, and High Performance Coach. She currently maintains a virtual practice where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. Her new book, “See...

EP345: Optimizing Your Sexual Health with Dr. Judson Brandeis

Dr. Judson Brandeis is a urologist, author, educator, surgeon, researcher, and leading figure in field of men’s sexual health. Dr. Brandeis leverages his wealth of knowledge along with the latest technologies and innovations to optimize manhood, and has dedicated his...
The Best and Worst Cheeses for the Keto Diet

The Best and Worst Cheeses for the Keto Diet

When starting a new diet, choosing the right foods to eat can be overwhelming. Even maintaining a diet can become complicated if you don’t want to eat the same foods daily. This is true for keto diets, especially because the options are specific enough that...
How to Lose Weight After 40

How to Lose Weight After 40

Weight loss is tough no matter when you’re doing it, but losing weight after 40 has unique challenges and drawbacks. Luckily, I have intimate experience with losing weight after 40, and I want to help you live your best life.  Weight Gain After 40 Aging...

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