BACK2FIT 2.0

Commitment to Your Health
Starts Here

Do you promise to work on yourself for yourself because you value yourself? Start your health journey with Back2Fit 2.0 today!

BACK2FIT HAS BEEN FEATURED IN

Get with the program

Struggling with weight loss isn’t just a physical thing, it’s mental and emotional. So many weight loss programs promise help, but leave you feeling frustrated, confused, and like a failure because they focus on the wrong things. That’s not how I roll.

I am not here to tell you to starve yourself and spend hours in the gym doing cardio. I am here to help you reconnect with yourself to cultivate a healthier relationship with food, exercise, and self-care for your long-term health.

Weight Loss

Methods with proven results

\

A detailed meal plan for both men and women that will keep you feeling full

\

Simple shopping lists so you always have what you need.

\

Video guided exercises with modifications for any skill level

Support

With you every step of the way

\

Motivation and affirmations from Drew including insider tips and tricks her learned on his own weight loss journey.

\

Access the new “Walk with Drew” podcast where Drew shares his insights on health and weight loss while you take your weekly walk

\

Join our safe and supportive community and interact with thousands of other people in the program

Education

Learn the tools for success

\

7-part intro to ketosis video series to help you get started the right way

\

My prep guide to help get your mind and body ready for the Back2Fit program

\

Get your questions answered on a weekly webinar with Drew, or directly from your coach

Now that you’re ready for your healthy weight loss journey, make the commitment today!

Back2Fit 2.0

HOW IT WORKS

I created Back2Fit 2.0 to better support you in reaching your health, wellness, and weight loss goals. How do I know it works? I intentionally gained 60 pounds, then used this exact program to lose it all in four months. And I will be here to coach you through the whole thing!

Back2Fit 2.0 follows a group coaching model, so you can jump into the program at any time to get started and supported by me, industry professionals, and a group of like-minded people who are working to achieve the same types of health goals as you are.

Choose which Back2Fit 2.0 Level Works Best For You

All Back2Fit 2.0 Levels Include:

R

New Recipes, shopping lists, and meal plans every week

R

Tips, tricks and motivation to help keep you on track

R

Positive affirmations so you know you’re worth it

R

The Fit2Fat2Fit app so you always have your program with you

R

Specific meal plans for men and women

R

Easy to follow exercises with video demonstrations that can be done at home or at the gym

R

Join our private online community and interact with others in the program

Back2Fit 2.0

The Essentials

The same program Drew followed to lose over 60 pounds in 4 months! This program has everything you need to achieve your health and weight loss goals.

$8 / mo

SIGN UP

$29/ mo

SIGN UP

Looking for the original Back2Fit program? Click Here

Explore the Fit2Fat2Fit app

Track your progress automatically

The FIt2Fat2Fit app integrates with the most popular fitness trackers that you’re already using.

Message your coach

Get messages dirctly from Drew, and message your coach anytime for quick answers to your questions

View your calendar and complete tasks

See what you’ve already completed, and what you will have for the upcoming week

Video demonstrations of all exercises

Learn proper technique and how to midify each exercise for your skill level

ABOUT

WHO’s Drew?

Drew Manning isn’t just the New York Times best-selling author of Fit2Fat2Fit, he’s your biggest supporter.

He’s not one of those fit guys who’s going to yell at you and shame you while you try to lose weight; he’s someone who took it upon himself to truly understand the emotional, mental, and physical struggles of losing weight so he could better support you.

Through his Fit2Fat2Fit journeys, Drew has developed a health and weight loss program that combines a healthy, nourishing, keto-friendly meal plan, modifiable workouts, and motivation that really works.

He didn’t do it for himself. He did it for you! 

I used to think health and fitness were just working out and eating healthy food until I put myself in the shoes of my clients and decided to gain 75 pounds on purpose. 
Since then, I’ve helped hundreds of thousands of people achieve their health goals.

– Drew Manning

Real People

Real Success Stories

FAQ

Your Questions, Answered

HOW DOES THE BACK2FIT 2.0 PROGRAM WORK?

The Back2Fit 2.0 program is still the same great program that Drew followed to lose over 60 pounds in 4 months, but when you join you will be on the same day as everyone else. 

We found this community aspect so powerful in helping people achieve their goals in the Back2Fit program last year so we wanted to make than an even stronger feature of the program moving forward. 

This also means that if you have friends, family, or others that want to start the program, they will be doing all of the same things as you.

HOW MUCH DOES THE PROGRAM COST?

The program costs between $29 and $299 a month depending on what level your sign up choose. As much as we would love to see you stick around, if things aren’t working out for you, you may cancel at any time.

WHEN DOES MY PROGRAM START?

The program launches January 3rd.

You will be able to log into the app immediately after purchasing and begin your journey! 

You may also start the program at your convenience by following the PDFs that are emailed to you after purchasing.

WHO IS THIS PROGRAM FOR?

This program has been created to work for a very broad audience. Since everyone’s circumstances are different we have created different levels of the program to meet your needs.

Also included with the program is access to a private community where you can ask specific questions and a member of our team or the Fit2Fat2Fit community will be able to help you out. 

We are in this together!

WHERE DO I FIND THE RECIPES FOR THE PROGRAM?

A one week meal plan was emailed to you when you signed up. Use those recpies for your first week.

Each week we will send you new recipes, shopping lists, and the meal plan in the messages section of the app. 

ARE THERE SPECIFIC MALE/FEMALE PLANS?

Yes, you will receive meal plans for both men and women. Since no two people are the same, we will also teach you how to modify the meal plan for your specific caloric needs. 

You will also have access to the private group where you can ask questions and get answers throughout the duration of the program. 

HOW DO I FIGURE OUT MY CALORIES/MACROS?

Please watch the following explanation by Drew:  https://www.facebook.com/116900444/videos/754265215470/

You can also calculate your specific needs using my Ketogenic Calorie Calculator

WHAT IF I HAVE A DIETARY RESTRICTION?

Please review all ingredients and consult your physician if needed.

If you dislike certain foods like avocados, eggs, fish etc. just feel free to substitute them for any other meat that you enjoy or you can always eliminate them completely so you don’t hav to eat them.

Feel free to ask people in the Back2Fit Facebook group what they substitute for certain foods because chances are you’re not the only one.

DO I HAVE TO EAT SO MUCH FAT?

No you don’t have to eat so much fat. If you’re full then don’t eat anymore. No need to force feed yourself if you’re already full.

I HAVE A HEADACHE/FEEL SICK/EXHAUSTED, WHAT SHOULD I DO?

If you’re feeling like you have a headache, exhausted that’s a sign that you’re experiencing the keto flu. If you’re experiencing this that’s ok, but here are my hacks: Make sure you’re drinking plenty of water, taking in lots of salt (5-8g per day), and our Complete Wellness BHB’s help:  https://completewellness.com/collections/bhbs

HOW MUCH TIME WILL THIS TAKE?

Not much at all! Everything can be done at a time that is convenient for your schedule. Plan on about an hour per day between the exercises and progress tracking.

WHAT SWEETENERS ARE OK?

Drew’s approved sweeteners are stevia, allulose, erythritol and monk fruit.

WHAT IF I'M NOT TECH SAVVY... CAN I STILL PARTICIPATE?

YES! All you need to participate is a smartphone. We will help you every step of the way to make sure you are comfortable and understand how to get what you need out of the program.

HOW LONG WILL IT TAKE TO SEE RESULTS?

Although results depend on what ultimately goes into your body, our clients see the benefits of the keto diet, including better mental cognition, more energy, and weight loss within their first week.

WHAT IF I DON'T NEED TO LOSE WEIGHT?

Keto has a variety of benefits aside from losing weight. These include lowering triglycerides, reduce the risk of heart disease, reduce blood sugar levels, and improving cholesterol levels. The ketogenic diet has been used for decades to help those with epilepsy, Alzheimer’s, and Parkinson’s disease.

ISN'T KETO UNHEALTHY?

Keto can be unhealthy if it isn’t done properly. Our coaches have been trained and given the tools needed to make sure you are doing keto the RIGHT WAY. Our meal plans and shopping lists will help you fuel your body with healthy fats and avoid processed and unhealthy foods. 

Will I have access to the meal plans and workouts that I have received once I cancel my membership?

As part of your subscription you are paying to have access to our app, where the meal plans and workouts are housed. If you choose to cancel your membership you will no longer have access.

You may download the meal plans whild your membership is still active if you want to always have access to them.

How does the Back2Fit program differ from the older programs Drew has?

This program is the same program that Drew did when he did his Fit2Fat2Forty journey! It has all new meal plans and workouts than his previous programs. It also is built all inside a great app that helps you track all your metrics! 

Grab My 7-Day Keto Challenge!

Enter Your Name and Email To Get Your 7-Day Keto Meal Plan + Over 100 Delicious, Fat Shredding Keto-Friendly Recipes for FREE!

You have Successfully Subscribed!

Get Your Free 60 Day Program

What you are getting for free!

-A Meal Plan

-Shopping Lists

-Recipes

-8 weeks of workouts 

You have Successfully Subscribed!

Get Your Free 7 Day Program

What you are getting for free!

✅ A keto friendly meal plan

✅ My biggest Keto do's and dont's 

✅ A comprehensive FAQ

✅ Everything you need to get started

Thank you for downloading my Keto Jumpstart preview program. Be on the lookout for more emails from me with helpful information for your keto joruney.

Join the 30 day challenge

What you are getting for free!
- Private Facebook Group
- Accountability Calendar
- Work out tracker
- Tips to help you create new habits
- Shopping List
- Meal Plan
- Recipes

You have Successfully Subscribed!