How I’m Training For My 100 Mile Run

How I’m Training For My 100 Mile Run

Last June I attempted to run 100 miles in 24 hours… I was inspired by David Goggins story and y’all know I love to self experiment. So I thought why not? I didn’t train for very long, only 1 month of running long distances, I was just winging it...
Best Keto Granola Parfait!

Best Keto Granola Parfait!

One of the things I hear people mention they miss most on keto is granola or cereal. I get it, I loved having a giant bowl of Cinnamon Toast Crunch when I did Fit2Fat, and trust me,  I STILL miss it. Finding a good keto friendly replacement for some of those comfort...

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