Fit2Fat2Fit: Week 31 (Blog)
Enter Your Week 5 Progress Here!
Let's see how many pounds and inches everyone has lost this past week. Click here: http://bit.ly/sgSS0W
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Month 1 of Fat2Fit in Review
This feels different. After 6 months of reviewing the not so adorable changes to my body (thanks, in part to my personal addictions of Mountain Dew and Cinnamon Toast Crunch), I’m actually reviewing a month with some positive health progress! Howev...
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Exercise Fear
I've received quite a few comments on Facebook and Twitter along with many emails from people who are "fearful" after seeing the newest videos/workouts for next week. There are a few things I want to clarify and outline regarding us all starting some...
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