EP086: Embrace the Fat!

Hey there friends. It’s me drew Manning your host of the Fit to fat to fit experience podcast. Thank you guys so much for tuning in today. I’m also the creator of fit2fat2fit.com. My crazy Fit to fat to fit journey, where I intentionally gained 75 pounds...

EP085: The Mental & Emotional Aspects of Food Cravings

Your food cravings are emotional responses to your need to soothe yourself says Drew’s guest expert, Stephanie Dodier. Stephanie is an eating coach and a graduate of the Institute of Holistic Nutrition. She has studied the mental and emotional side of transformation...

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